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Cathy Cox is a true Yoga artist. Her style of yoga is mesmerizing. She brings your body and your mind to a place that you don't ever want to leave.
To find out all about Cathy and her amazing classes please visit her site at
www.cathyoga.com

Cathy is certified as a Yoga Therapist through Phoenix Rising Yoga Therapy, and certified as a Yoga Teacher by Baron Baptiste. She's a registered teacher with the Yoga Alliance, and a professional member of the International association of Yoga Therapists. Cathy holds Masters' degrees in Health Education and in Social Work. Cathy blends her training, education, and life experiences together to inspire her creative style of teaching.


Classes with Cathy


day & time class studio
MONDAY
9:00-10:30AM

7:30-8:30PM Vinyasa Flow 2/3

Vinyasa Flow 2 Laguna Beach
Yoga Works
TUESDAY
6:30-7:30AM Sunrise Flow 2
Laguna Beach
Yoga Works
WEDNESDAY
9:00-10:30AM

7:30-8:30PM Vinyasa Flow 2/3

Vinyasa Flow 2 LB Yoga Works

LB Yoga Works
THURSDAY
6:30-7:30AM

Sunrise Flow 2


Laguna Beach YW

FRIDAY
9:00-10:30AM

6:00-7:30PM Vinyasa Flow 2/3

CANDLELIGHT VINYASA INTO RESTORATIVES Laguna Beach YW

Laguna Beach, YW
SATURDAY
10:00-11:30AM Yoga Flow 1/2 Laguna Beach
Yoga Works
Call 949-235-6615 or email cathy@cathyoga.com